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    (March 5th, 2008)

    Workout Inspiration for Men

    Posted by admin in Motivation, Exercise Motivation.
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    Thomas is one of those guys who’re obviously born for bodybuilding. The 21-year-old muscle hunk from Berlin, Germany, is one of the most popular models of Athletic-Men.com and Muscle-Teens.com. At the age of 14 Thomas got interested in weight lifting, at the age of 17 he started training regularly. He was inspired by the movies of the eighties with Jean Claude Van Damme and Arnold Schwarzenegger. Since then he has bulked up a lot: His pecs and shoulders are huge, his abs are perfect, his thighs are massive. He’s admired most for his upper arms. But Thomas is reserved and modest. He’s not satisfied with his calves and wants to improve them. His workout secrets: “There’re no secrets”, he says. “Lift hard, always give 100 percent, be patient, and always enjoy your workout”. Read more

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    (October 1st, 2007)

    Diet Motivation for the Holidays

    Posted by admin in Exercise Motivation, Diet Motivation. No comments »
    (July 27th, 2007)

    10 Free Motivational Diet Tips

    Posted by admin in Inspiration, Exercise Motivation, Diet Motivation. No comments »
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